Tracy is a certified personal trainer, group fitness instructor, nutrition coach, and licensed Zumba® Fitness instructor with over two decades of experience in the fitness industry.

Tracy has also served as an instructor, choreographer and performer for various dance and fitness organizations, such as Universal Dance Association (UDA) and performance dance troupes, KCFX in Kansas City and Synergy Hip Hop Dance Company, based in Northern Virginia. Tracy has appeared as a backup dancer for local singers around the DC/MD/VA area and served as a local spokesperson and fitness presenter for DC/MD/VA area Bally Total Fitness health clubs.

Tracy brings tremendous energy to every class! Drawing from her extensive fitness knowledge, she makes sure that each class provides an effective workout that is suitable for various fitness levels and FUN for ALL!